Are you strengthening your core physically and spiritually?

A strong core is so important, it’s what holds our upper and lower body together and supplies support for so many functions from stability, balance, stamina and resistance to injury.  For everything to work properly and in harmony we need our core to be strong.

What about a strong core in your spiritual life? Eph 6 talks about putting on the armor of God.  The first piece of armor we are to put on is the sturdy belt of truth, which is the word.  We start at our core with the word.  We must be grounded in the word.  It must be the piece that connects everything in our life so we can resist the enemy.

Our core is so important physically and spiritually. How can you start strengthening your core both physically and spiritually today?