LoveFit

Are you strengthening your core physically and spiritually? A strong core is so important, it’s what holds our upper and lower body together and supplies support for so many functions from stability, balance, stamina and resistance to injury.  For everything to work properly and in harmony we need our core to be strong. What about […]

Freedom in Jesus 

Thinking about the holiday we just celebrated and the freedom is represents.   What about freedom in Jesus? John 8:32 says “And you will know the truth and the truth will set you free.” Freedom comes when we know the truth. The truth is Jesus.  We get to know Jesus as we learn His word.  […]