LoveFIT Weekend Workout

Hello Weekend! It’s amazing what you can do with your own body. Above is a quick Tabata workout that you can do at home, at the gym or outside. It’s important during the summer to stay hydrated and drink plenty of water. Decide today to make good food choices with more fruit, vegetables, whole grains, […]

More of Jesus

Reading about John the Baptist this morning. He set out to fulfill the purpose God had for him. There came a point where Jesus & His disciples began baptizing people. John 4:26-30 says, John’s disciples came to him & said, “Teacher, the man you met on the other side of the Jordan River, the one […]